1:1 coaching
Coaching is a method that helps you out of a rut, helping you discover new goals and then moving step by step towards the change you desire. It helps to create a great deal of awareness, make new discoveries, identify your limiting beliefs, and generally grow as a person. Coaching works on the principle that the clients have all the necessary information and skills to implement change and give up on the old that has ceased to serve. A coach will not give advice, but rather helps you help yourself by focusing on your strengths. I consider it important that the goals that are pursued come from deep within the person him- or herself and are in strong harmony with the client`s inner values. Fulfilling external goals can lead to rapid short- term results but almost never increases a person’s satisfaction in the long term.
Coaching will help you, inter alia, in the following situations:
- need help planning your time
- want to develop as a person or professional
- need support or additional motivation in moving towards new goals
- need help making a difficult decision
- you’re “stuck”, or you don’t quite know what you want
- you want to develop yourself as a communicator
Coaching is suitable for you if:
- you are open and curious
- you want to move towards a better tomorrow, not be mired in yesterday to blame yourself or others
- you are ready to take responsibility for the results yourself